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Maftoul Baladi is a traditional Palestinian hand-rolled couscous made from whole wheat flour and bulgur. Carefully crafted using time-honoured methods, it has a rich, nutty flavour and a satisfying chewy texture that sets it apart from regular couscous. Maftoul Baladi is larger and more robust, making it perfect for absorbing the deep, aromatic flavours of broths, stews, and spiced sauces.
Enjoy it in classic Palestinian dishes like maftoul with chicken and chickpeas, or use it as a hearty base for salads, grain bowls, and vegetable medleys. Its wholesome, earthy taste pairs beautifully with roasted vegetables, lamb, and Middle Eastern spices.
Simple to prepare and packed with natural goodness, Maftoul Baladi brings the taste of authentic Palestinian cuisine to your table.
Recipes that use this ingredient:
Shawarma Lamb with Maftoul, Chickpeas and Tahini
Allergens: GLUTEN
Ingredients: Wheat flour (88%), bulgur (12%)
We aim to process every order within 24hrs (Mon-Fri). Orders placed after 12pm will generally be processed the following day.
Once your order has been packed, standard delivery takes 48hrs once it leaves our warehouse, we do have an express option which is 24hrs and is recommended when ordering any chilled items.
We can mail order ambient and chilled ingredients to the whole of the UK, including all of The Scottish Highlands and Islands and Northern Ireland.
Unfortunately, we cannot mail order frozen items.
All shipments are tracked, we use a combination of The Royal Mail and DPD, tracking numbers are emailed to you for each order.
Our shipping rates depend on the weight of your order and start from £3.99 shipping rates are calculated at checkout.
All the packaging we use is compostable or just paper and cardboard that can easily
be disposed of in your kerbside recycling. (Chilled items are sent in temperature controlled pouches with ice packs
which are not compostible but can be reused).
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Take 20% off your first order
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Hey Alice, these anchovies are delicous. Juicy and plumb, not too sharp, just the right balance. I had them on a slice of fresh rye bread. So good! If you like sardines, herring, etc... this is for you. And if you live near Bradford-on-Avon, get your rye bread from Pipit.
Absolutely beautiful, used this as a topping on a baked Camembert. Delightful.
Was a little bit pricey but worth it if you want a treat.
Prompt delivery and well packaged items. Would use this company again.
I was looking for a specific item that was hard to find, and Somerset Foodie stocked it, and so much more! Great find, will be back!