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Authentic Venezuelan & Colombian Arepa Flour.
PAN Harina de Maíz is the original and most trusted brand of precooked white cornmeal for authentic Venezulan and Colombian arepas. Made in Venezuela, PAN is a staple ingredient throughout Venezuela and Colombia, where it’s used to prepare traditional dishes like arepas, empanadas, hallacas, and tamales.
Unlike Mexican nixtamalised masa harina, which is treated with lime (calcium hydroxide) and used for making tortillas and tamales with a distinctive flavour, PAN cornmeal is not nixtamalised. Instead, it’s precooked and finely ground, giving it a neutral taste and soft, doughy texture—perfect for shaping into thick, griddled arepas with a crispy crust and fluffy interior.
Key Information:
Made from 100% white corn
Gluten-free and naturally vegan
Ready in minutes – just add water and a pinch of salt
Essential for arepas, empanadas, and South American corn-based recipes
Whether you're recreating your favourite street food from Caracas, preparing Colombian arepas de queso, or exploring Latin American cuisine for the first time, PAN Harina de Maíz delivers authentic flavour and unmatched versatility.
Allergens: none
Ingredients: 100% White Cornmeal
We aim to process every order within 24hrs (Mon-Fri). Orders placed after 12pm will generally be processed the following day.
Once your order has been packed, standard delivery takes 48hrs once it leaves our warehouse, we do have an express option which is 24hrs and is recommended when ordering any chilled items.
We can mail order ambient and chilled ingredients to the whole of the UK, including all of The Scottish Highlands and Islands and Northern Ireland.
Unfortunately, we cannot mail order frozen items.
All shipments are tracked, we use a combination of The Royal Mail and DPD, tracking numbers are emailed to you for each order.
Our shipping rates depend on the weight of your order and start from £3.99 shipping rates are calculated at checkout.
All the packaging we use is compostable or just paper and cardboard that can easily
be disposed of in your kerbside recycling. (Chilled items are sent in temperature controlled pouches with ice packs
which are not compostible but can be reused).
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order
Adds a real depth of flavour.
Delicious olive oil. Nutty flavour. Fantastic price.
Ben was very proactive to follow up my online order witha phone call to check I realised how the products were dispatched. And the mozerella had no side effects on my son who is lactose intolerant to the wet mozerella. So win win. Thankyou
Perfect for dusting bread dough, and presumably many other uses.
Whole Blanched & Roasted Hazelnuts, 500g
Delicious olive oil. Nutty flavour. Fantastic price.
Ben was very proactive to follow up my online order witha phone call to check I realised how the products were dispatched. And the mozerella had no side effects on my son who is lactose intolerant to the wet mozerella. So win win. Thankyou
Perfect for dusting bread dough, and presumably many other uses.